1-2-3 Quick Hypnosis Webinar

This webinar is a great start point for complete beginners looking to try hypnosis for the first time, and also a great rehresher on the basics for a seasoned hypnotist or hypnotherapist.

The main points here are to ensure that we understand hypnosis is NOT a complicated process but a very simple one that allows us to help people as quickly as possible.

This webinar is largely based on Dr. David Spiegel's definition of hypnosis:

"Singular focus of the mind with reduced peripheral awareness"

This means that we get the mind completely focused on what the hypnotist is saying and as this happens, awareness of the outside world automatically reduces. This usually comes with a good level of physical relaxation, but that is not necessarily required to induce hypnosis.